You are a smart, educated woman. A problem solver. So you’ve already done your research to try to solve the problem that brings you here today. You may have even been to therapy before, but you still find yourself feeling overwhelmed, stuck, or like what you do is never enough. Like YOU’RE never enough. I get it and that’s why I’m here. I specialize in helping people break free from the childhood wounds that have shaped their thoughts, self esteem, and relationships so they can let go of the anxiety, guilt, and shame and finally find the healing they deserve. I won’t tell you your thoughts are irrational because let’s be real, you already know that.
Working with me, you can:
- Stop being controlled by anxious thoughts
- Let go of perfectionism
- Learn to love yourself (maybe even your body!)
- Understand and break free from generational trauma
- Heal inner child wounds
- Learn to respond rather than react
- Set healthy boundaries
The cycle can end here.